Frequently Asked Questions
Do you take insurance?
Yes, and then again, consider that you may have even better options. Terra PT is contracted with most major medical insurers. Here's the thing: if you have a high deductible plan, or if you have a substantial copay or coinsurance percentage, you may want to discuss all of your payment choices. Also consider this in the economics of it: because of the one-on-one treatment you receive at Terra, you may have need for significantly fewer visits than if you were being treated under a different model of care. The best thing to do is to discuss this with your Physical Therapist.
How long is an appointment?
Each treatment session is typically 45-55 minutes. As you see improvement and your need for treatment is lessened, and/or if you have a need to squeeze something shorter into a busy day, the treatment time may be reduced, as long as you are still receiving the best, most appropriate care.
How long will I be going to Physical Therapy?
This depends on what your PT finds at the first assessment and with ongoing work and ongoing assessments. Many injuries take 6-8 weeks to heal, and that's also often a good time frame to gauge improvements in strength and flexibility and other things you'll be working toward. However, some rehabilitation (e.g. after certain surgeries) can extend out for four months or so, while other injuries come on quickly and resolve in several sessions. You and your PT will discuss your own plan of care after you begin working together.
What do I wear?
If you do any exercising, you might be used to wearing shorts, sweatpants, leggings, t-shirts, etc. These are all great for moving around in. Sports bras or tank tops are ideal for women. Think about clothing that allows you to move freely (i.e., not jeans) and that also allows your PT to assess your joint structure and alignment. Be prepared to take off your shoes (preferably with unstinky feet!).
Am I abnormal? Am I the only person that feels this kind of pain? or has this kind of condition?
No. You are not alone. Your Physical Therapist has seen and treated everything from migraines to multiple sclerosis, from Parkinson's to patellar tendinitis, from jaw pain to toe pain. That said, you are unique, and your symptoms and how they affect your life will be treated uniquely.
Yes, and then again, consider that you may have even better options. Terra PT is contracted with most major medical insurers. Here's the thing: if you have a high deductible plan, or if you have a substantial copay or coinsurance percentage, you may want to discuss all of your payment choices. Also consider this in the economics of it: because of the one-on-one treatment you receive at Terra, you may have need for significantly fewer visits than if you were being treated under a different model of care. The best thing to do is to discuss this with your Physical Therapist.
How long is an appointment?
Each treatment session is typically 45-55 minutes. As you see improvement and your need for treatment is lessened, and/or if you have a need to squeeze something shorter into a busy day, the treatment time may be reduced, as long as you are still receiving the best, most appropriate care.
How long will I be going to Physical Therapy?
This depends on what your PT finds at the first assessment and with ongoing work and ongoing assessments. Many injuries take 6-8 weeks to heal, and that's also often a good time frame to gauge improvements in strength and flexibility and other things you'll be working toward. However, some rehabilitation (e.g. after certain surgeries) can extend out for four months or so, while other injuries come on quickly and resolve in several sessions. You and your PT will discuss your own plan of care after you begin working together.
What do I wear?
If you do any exercising, you might be used to wearing shorts, sweatpants, leggings, t-shirts, etc. These are all great for moving around in. Sports bras or tank tops are ideal for women. Think about clothing that allows you to move freely (i.e., not jeans) and that also allows your PT to assess your joint structure and alignment. Be prepared to take off your shoes (preferably with unstinky feet!).
Am I abnormal? Am I the only person that feels this kind of pain? or has this kind of condition?
No. You are not alone. Your Physical Therapist has seen and treated everything from migraines to multiple sclerosis, from Parkinson's to patellar tendinitis, from jaw pain to toe pain. That said, you are unique, and your symptoms and how they affect your life will be treated uniquely.